Tips to Choose running shoes for women

If you are a girl or a woman who has decided to include running in your health regimen, there is no second thought that buying the right running shoes meant for women is key.

Let us find out how to find the right running shoes match to your foot shape by following these five things:

1. For when shopping for women running shoes in Kuwait first comes the heel of the shoe which would fit snug but not exactly tight.

2. Next important thing is it should fit comfortably and firmly on top of your feet in case you feel it too tight. You can try a different way to lace up your running shoes.

3. Next is the width of the shoe which should ideally leave room for your toes to move freely from one side to the other and not feel squished. You can find the widest point of your shoe with an atom Soul. Since your feet might swell as you run you need a bit of extra space your toes move freely.

4. Then we have the length of the shoe. The edge of your longest toe to shoes front so you have a bit of space when running as your toes swell.

5. Finally, another thing to consider is the arch support which is divided into three categories the low arch, the normal arch and the high arch.

What kind of foot arch you have?

Ideally there’s a type of shoe that fits each type of foot arch. Here’s a trick to find out your foot arch in case you are not sure. You simply use the sole of your foot and press them on a paper towel to make a footprint.

If you fit this type, you will need motion control women running shoes as they improve the stability of your feet and prevent them from moving around in case your arch is normal.

If you have a tendency to land in the middle toward the outer corner of your heel and roll lightly towards the inside ball of your feet the shoes that would suit you best our stability running shoes, which add just the right amount of stability to your soul.

If you have a high arch, that means you tend to land on the external corner of your feet and carry the rest of your body way along the lateral side of your feet to your little toes. Experts call this under pronation because the foot does not get enough rotation.

There you go. Always remember those five things to look for when choosing the perfect pair of running shoes.